Hello everyone!I'm back to talk about what I want to do next to better myself. I recently heard about this Master Cleanse or "Lemonade Diet" some may call it. Its where for a minimum of 10, maximum of 40 days just drink a mixture of organic lemon juice, organic maple syrup, water, and cayenne pepper. Its a detoxification program and a weight loss diet that aids in the removal of allegedly harmful, nonspecific toxins and other things. I want to see if I have the will power to hang for 10 days, lol. It's going to be hard if I have my boyfriend around the house throwing food up in my face. Hopefully when I'm done, I will not crave the bad foods and have a fresh start on healthy food for good. I get paid tomorrow so soon I will start buying the ingredients and probably start next week. I'm only going to do 10 days since it is my first time doing it. I know my body might go through a shock because it's straight liquid. Please pray for me y'all!!! I sure do need it as I am about to embark on this rough journey...well I've been through worse. lol. I will do my best to write about my process as it does help to talk about it with others.
until next time,
tonya
#np-I am Changing-Jennifer Hudson
u can do it, i believe in you
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